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Apple Walnut Chicken Wrap

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  • Yield: 4 Wraps
  • Prep Time:10 minutes
  • Total Time: 10 minutes

Ingredients

  • 4 Frescados Whole Grain Tortillas, warmed
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tsp lemon zest
  • 2 tbsp lemon juice
  • 2 tbsp finely chopped fresh parsley
  • 1 tbsp grainy mustard
  • 1/4 tsp each salt and pepper
  • 1 1/2 cups chopped rotisserie cooked chicken
  • 1/2 cup matchstick apples
  • 1/4 cup chopped toasted walnuts
  • 2 tbsp golden raisins
  • 2 green onions, thinly sliced
  • 1 stalk celery, diced
  • 1 cup packed arugula

Preperation

  1. Stir together mayonnaise, sour cream, lemon zest, lemon juice, parsley, mustard, salt and pepper.
  2. Fold in chicken, apples, walnuts, raisins, green onions and celery.
  3. Spread chicken salad down along center of each warmed tortilla, leaving 1-inch border.
  4. Top with arugula.
  5. Fold up bottom of tortilla over filling, then fold in sides and roll up tightly starting from the bottom.

Tip: Substitute plain Greek yogurt for sour cream if desired.